HEALTHY FOOD RECIPES

LOADED CAULIFLOWER BITES

LOADED CAULIFLOWER BITES
Loaded Cauliflower Bites are a low-carb, gluten free alternative to loaded potato skins, or french fries, yet equally as delicious!
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I was going to start this post by telling you guys how these Loaded Cauliflower Bites are all low-carb and gluten free and an alternative option to potato skins and on and on…but really, what you need to know first is how good these are! If you smother anything in cheese and bacon, you have already got yourself a home run, right? Exactly.
Loaded Cauliflower Bites are a low-carb, gluten free alternative to loaded potato skins, or french fries, yet equally as delicious!

Ingredients
  • 1 head cauliflower cut into bite sized pieces
  • salt and pepper to taste
  • 1 Cup cheddar cheese shredded
  • 4 slices bacon cooked and crumbled
  • 2 green onions sliced thin, optional
Instructions
  1. Preheat your oven to 350°F. Spread the cauliflower out on a baking sheet covered with foil or a Silpat mat. Season with salt and pepper, and roast for about 20 minutes or until fork tender.
  2. Push all of the cauliflower into a pile and cover with as much of the cheddar cheese and bacon as you'd like. Return to the oven for about 5 minutes until the cheese is melted. Top with sliced green onions and serve hot.
Recipe Notes
Nutritional Information per Serving: 212 calories, 15g fat (8g saturated fat), 9g carbohydrates (4g fiber, 4g sugar), 13g protein
** nutritional information is an estimate and will vary depending on the brands you use and any alterations you make to the recipe.
The measurements given for the cheddar cheese and bacon are what I generally use. You can use more of less, depending on your own preferences.